Take your workout to the next level. Go one-on-one in our dedicated studios, where the most talented teachers meet the best equipment.
BURN STUDIO: results spoken here.
This is that super exercise that involves training the body for the activities performed in daily life. Emphasis is on the body's natural ability to move in varied degrees of freedom. Reclaim that balance of the body with excellent improvement in motor patterns. Definitely for you, if you are not a machines 'person!
You thought personal trainers are only for athletes or sports stars? How many times have you set new fitness goals for yourself only to lose interest in a couple of weeks? If you are struggling through the same flux of motivation it is time for you to capitalize on the tremendous benefits of working out under a personal trainer.
Blast an insane number of calories with this high intensity, interval training workout. Maximise your range of motion with tough core movements in quick succession.
Resting and reinvigorating your body is the key to achieving a stronger, healthier you. And there's no better place to do that than in the plush Spa spaces of our fitness clubs. Here we offer facilities such as hot and cold showers, steam chambers and day lockers for your personal belongings.
Pump through the gears, ramp up resistance and crush calories. Energising, exhilarating and easy to start – pedal to heart pumping music and get lost in the moment.
Sweat-soaked. Lung-bursting. Fun-filled. Fire up your aerobics workout and leave hungry for more.
Tone your body to the rhythm of this Latino beat and party your way to fitness. Forget whether you can dance or not; nobody cares.
Yoga sets your body up for success in whatever it does. Whether you’re training, toning or recovering, you’ll do it better. The divine connection you will achieve between the mind and soul, by activating your Chakras, will proudly show on your face and in your positive attitude.
Channel your masculine side and feminine grace with Masala Bhangra. Find your inner being at a higher level with successive bouts of excitement and empowerment. It will be more of partying out than working out